- 10 little ducks walkin by the pond
- duck, duck and a goose
Newton Cemetery honors veterans- First Church from a different view
- and a sign i couldn't resist taking a picture of



"You need courage to take those frightening steps towards making your dreams a reality." - Coach Mike Krzyzewski














Talk about putting things into perspective...we can all learn something from Randy Pausch. For example, one of his quotes:
"The brick walls that are in our way are there for a reason. They’re not there to keep us out. They’re there to give us a way to show how much we want it."
Go to his website to see updates. www.randypausch.com
You can also do what I am doing now and read his book, "The Last Lecture". Your life is worth the time.
I know it has been a while since I posted last but ..well, I won’t get into the reasons why…let’s just say I have been on a little roller coaster ride, that included a couple of illnesses, a best friend who came on a much needed visit, a pretty important Holy week to observe in the church, and a few personal challenges in-between.
Well, I accomplished something that I never thought I would...I completed my first 5K race today. For those who are trying to figure out how I was in church and running a race – I took the day off and prayed along Massachusetts Avenue.Today – at the start of the race, it was 27 degrees, yes 27 degrees. I had my mittens, turtleneck, fleece, Coach K Duke birthday gift shirt, and stocking cap. Other people were in tank tops and shorts. There are crazy people up here, but I was not one of them. I completed the race in 41.27 minutes. 3 people finished AFTER me but that shoudl not matter. Afterwards, we celebrated at the Irish pub that sponsored the race. Could you ask for a better place to be? ;-)
At first, I was disappointed because I knew I would not be able to run the whole race. Then I finally came to realize an important fact: On January 25, before I decided to do this thing, I was walking the 3.1 miles in 55 minutes. On January 27, I made it a goal to participate in a race. I started my own training for this race and yesterday, completed the 3.1 miles in 41 minutes. That is not too bad for someone who wasn’t running two months ago. That is the reason I am celebrating. And it will only get better. As a colleague reminded me, you will not have to run your first 5k race again.I have learned a lot in the past two months:
And here is a humbling piece – someone who I didn’t meet until today, came to the race. She has been trying to lose weight too and saw me achieve my goal today, after losing the weight I have. Guess what? She now wants to run her first 5k race because of what she saw me do. Can you imagine that?
Here are some pictures to share the experience.



























